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Your Health

Advisory Committee to the Chancellor for Employee Health and Wellness

Welcome

UNC Charlotte entrance

Welcome to Your Health, a site dedicated to providing you with information about health and wellness-related issues, programs and events to help UNC Charlotte faculty and staff members meet fitness and wellness goals.

This site is an initiative of the Advisory Committee to the Chancellor for Employee Health and Wellness (ACCEHW). Learn more about our mission

 

Cold Weather Fitness Guide

Now that it's cold outside, sticking to your fitness routine can be challenging. Use this guide from the American Heart Association for tips on being fit during the cold months, from exercising safely to healthy recipes for some warm foods!

 

Upcoming Events

Latest News

 

 

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Find the 49er Fresh Fare Cookbook here!

49er Fresh Fare Cookbook

Remember to check out the: February Newsletter and Challenge Calendar!

Looking ahead: March Newsletter and Challenge Calendar

 

Check out the UNC Charlotte Smoking Policy